Fish in a bed


I know. Didn’t posted in time. But as promised, here’s a fish recipe. Also posted in Instagram stories as @thedullcook

It was my first attempt to post with the IG story feature, worked half way so, for now, I will write down the recipe and of course, its super easy.

In it:

  • Atlantic Cod filet
  • 3 potatoes
  • 2 tomatoes
  • 1 scallion
  • Dill
  • Salt & pepper
  • 1 Tablespoon of Milk
  • 1 Tablespoon of salted butter
  • Sunflower seed oil

How to:

Mash potatoes

  • Peel the potatoes and cut them into tiny pieces.
  • Boil them in salted water for 10 minutes.
  • Once boiled, get rid of the water and add the butter and milk.
  • With a whisk, start mixing everything until you create a puree.
  • Add the dill and mix it a little bit.


  • Heat a big pan and add the sunflower seed oil once the pan is hot
  • Season the cod before.
  • Sear the cod each side until golden and let it rest, should take less than 3 minutes.

Cut the tomatoes and the Scallion, season them with salt, pepper and serve.